I started this little painting back in October of last year but I just now finished it. It looks so much better in person than the terrible photograph. This 7×10 watercolor piece has a lot of numbers on it. The numbers are ages that were very significant to me with…
Tag: Art therapy
Paranoia Art
When I was young my mother used to tell me quite often that a person was trying to punish her for a perceived slight. She constantly accused my sister and myself of stealing money from her purse even though neither of us had done so. I didn’t realize then it…
Self distancing and art journal
Self distancing is not as “easy” as I thought it would be. The first few days there was loneliness and anxiety. I’m not sure if it’s anxiety all from the coronavirus or if it’s anxiety because the coronavirus is on the back of the shots and insurance saga without a…
Panic Attacks
I’m not sure what my problem is but I’ve been having panic attacks lately. Today’s panic attack included holding my chest, fast breathing and vomiting. I’m not sure what is causing it but it started over a week ago. I talked about it in therapy. I’m doing some deep breathing…