At War With Myself – Disordered Eating

Content – Disordered eating. Binge eating, no purge. Shame. Hopeless feelings. Anxiety. Inpatient for medication management.

I had therapy today where it was decided that I’ll have a short set time with extra home care. I’ll be adding a 3 hr day to Saturday until the beginning of the year.

I really have a hard time keeping myself together. I’m close to needing inpatient. I’m trying to get around that.

I burst into tears 3 times Friday, out of nowhere. Thursday I was so anxious that I felt like I needed complete quiet bc I was so overly stimulated. Every sound assaulted me. I couldn’t sleep until around 6am. My head has been all over the place.

On the 8th I’ll go to see how my eyesight is doing with the Pseudotumor cerebri. Peripheral vision is gone on the left side. There’s a large blind spot in the middle of the left eye. I have some issues on the right, mostly fatigue, I think. Def worries me.

I was supposed to lose weight so I can avoid a spinal tap. Instead of of being thinner for my opthalmology appointment, I’ll return 30 lbs heavier. How will I explain that? I have to take the psych meds and I have disordered eating. It’s not going well. I know my eating is disordered, maybe even addiction level. I have the pull of increased appetite from those 2 meds and then my disordered eating.

The difficulty is that I can eat and eat without feeling anything. I’m not satisfied nor am I hungry. I’m empty. As cliche as it sounds, I keep trying to fill a hole. So I keep eating, mostly sweets. Binge eating is a problem. The other day I ate six apple fritters in less than 30 minutes. The day before I had twelve strawberry pop tarts in about an hour. No other food those days bc I didn’t remember.

Eating to sooth emotions is a problem. Baked goods make me feel better. Coffee and tea make me feel better. It’s like I’ve got to put something inside myself, only once it’s been eaten the soothing is gone. 1) I can’t tell that I ate or drank. 2) I’m back to whatever I was feeling that caused me to turn to food. It’s a vicious cycle.

After the 12th all my teeth will be pulled. I’ll wait for them to heal before getting full dentures. Eating will be difficult. Having disordered eating at that time worries me.

Now that I have a steady CNA and now that Dr D works in a building that is handicapped accessible, I can go see him. I’m just embarrassed! I’m embarrassed about seeing the ophthalmologist this coming Friday. I’m embarrassed to see my primary doctor. I’m embarrassed to see my psychologist.

I thought to myself the other day, there’s very little understanding offered to people who are overweight. At least some understanding is offered to people addicted to street drugs. Fat people are blamed and mocked as if the reasons for my addiction are any different. Life hurts. Same story, different poison.

I feel lost with my eating issues. I keep thinking I’ll get a hold of it. Add disordered eating to the pull of medication side effects from seroquel or my Pregabline and I’ve got myself an inner war I’m quickly losing.

Joan

Put Up or Shut Up

Content – Domestic Violence, sexual abuse, negative family response to child abuse, emotional, CNAs

You know how you listen to a person complain but they fail to change what they’re complaining about? You try to be supportive but you just end up frustrated because the person will not make a change. I’m doing something like that right now.

I needed to make a decision, then I needed to act on it, so I did. I didn’t make the decision based off of what others might do but off my experiences. So, for now, I’m keeping the psychopath CNA that I have because in addition to her psychopathy, she shows up to work every day, on time and without those ridiculously long eyelashes and fingernails. This 65 year old woman doesn’t change her hair every 3 days which means I recognize her when she arrives.

When my CNA shows up she’s not drunk and her car has insurance and doesn’t smell like weed. She’s clean. She takes me to the store, on and on. She’s not obese. Why do they send obese CNAs to help an obese patient living in a tiny apartment? Make it make sense, boo. So yeah, I’m keeping her and her psychopathic tendencies until further notice. I intend to complain about her behavior. You don’t have to listen if you don’t want to.

Dr D asked if I was being abused. I told him I’m not sure I’d admit it if I was. I wonder if I’d respond like a battered wife, again. I know I would, which is why openly discussing issues with her to my therapist will be important.

I think I’d be embarrassed to say I’m being abused. The fear is that I won’t be believed or that I’m being too sensitive. I worry I’ll then be labeled as someone who has to be watched or I’ll make accusations. Let me explain.

After time in Florida with my now deceased uncle and my mother’s sister, I returned to Indiana on an emergency flight. In Florida I was going to be left home alone with an abuser, the uncle, for a full weekend. Very long story short, when I got back to Indiana I wasn’t allowed to be alone with my grandfather anymore. One aunt said she didn’t want me to have the chance to make accusations against him. I felt marked and like everyone would be on guard around me for fear I’d strike with a terrible accusation. I couldn’t be around any males alone anymore out of concern for them. I worry about the same kind of thing happening now.

I need help sifting through the drama and mayhem that happens here sometimes. I need help sorting through my emotions concerning treatment by any given individual. Why? Because my eyesight has been altered by child abuse and abuse in romantic relationships. I don’t see as clearly as I need to which is why I will benefit from bouncing things off my therapist concerning CNAs.

A second pair of eyes will be helpful especially when that person understands I’m not as emotionally strong as I come off. I don’t look like I could be abused and say nothing. I sometimes feel just like that little girl in the old photos on my wall. I’m not though.

I think it’s sad that I need to accept a certain level of drama and mistreatment as normal CNA behavior. I’m not a person that just anyone can work with. My mental health often clashes with the CNAs mental health. We are both guilty of impatience, preconceived ideas and plain ol being tired of people. Putting these CNAs in with us is like putting the odd couple together. It either works or someone is flipping out. It’s so stressful.

When she comes in I look at her to see what mood she might be in. Yeah, there are serious issues here but so far things remain under control as far as abuse goes.

This battle with caregivers will not end for me. I’ll have caregivers for the rest of my life. I’m learning how to deal with them and I’m learning how to be strong enough to speak up for myself when it comes to abuse.

If a person wants to argue, I can argue with the best of them, then tell everyone what happened. But if I’m struck, intimidated or threatened, chances are I’d say nothing. That. must. change.

Joan

You’re Strength Painting. Next Year’s Art Goals.

It took a month instead of two weeks to complete the painting of sunflowers with the Scripture. When the painting was picked up she ordered one for herself. The other person who saw it ordered one. I’ll be doing them on paper. I seriously do not enjoy canvas.

One of my art goals for next year is to increase the amount of art that’s based on Scripture.

I also like the idea of painting my cat, but I’m pretty bad at animals. Maybe I’ll just keep photographing him.

Michael Joseph Austin aka Joe Schmoe, is going to be 15 next year. Honestly, it kind of scares me because I worry about losing him. It’s been 2 years since he had a stroke. His eyesight was affected, other than that he’s the same cat.

There are three goals for the next creative year 🙂

  • Scripture based art.
  • Painting cats in an outsider art kind of way.
  • Paint butterflies in outsider art kinda way.

I’ve joined a group about butterflies and have seen some absolutely amazing creations. I have to paint them! I’ve also got a book I was given by a good friend.

Those are my new year’s goals.

Gratitude List

  • I’m entirely moved by the varied designs, textures and vivid colors of butterflies.
  • Cookies. Above any other flavor, I love big sugar cookies with icing and sprinkles. A friend brings them sometimes.
  • I enjoy trying new things. My CNA and I laughed so hard at how bad bison steak is. So, so nasty! The texture and taste is a catastrophic collision that may have killed taste buds. Just wow lol. I’m grateful for the ability to laugh and still appreciate the experience due to the laughter, and I’m looking forward to trying other new things. 🙂

Faith

Slow Moving and Art Updates.

I woke around 9am but I didn’t get up until 1 pm. I just couldn’t get going.

Yesterday was a full day in that we went to Michael’s craft store, Hobby Lobby and Lowes. I got a sunflower stash at Michael’s, all 4 of the large sunflowers total $10. Score! I’m physically exhausted from that but it was great.

I’ve been trying to figure out why I’m so afraid to sleep. I’ve even wanted to sleep with the light on. I’m uneasy and even afraid at night. I have no reason to be. I’m not a kid anymore. I’m under my own roof. Yes, the fear is strong but it only lives in my head. It’s not based on 2023. The fear is from a few years past and when I was young.

I fear laying down flat and suffocating. I didn’t fear laying down flat until the 2018 events. Now I panic and can’t breathe.

For me, the most trauma is February 12th when it all happened. May 7th when they amputated my foot and August 25th when I moved into this apartment. It’s funny, I don’t remember the date of the thrombectomy. That’s the heavy duty surgery I did. So yeah, I’ve got some PTSD stuff going on right now.

It’s also noteworthy that I’ve been switching personalities a lot. Honestly, the only person who should be out with our caregiver is Jordan yet little ones, Joan and Maureen have been out, too. The anxiety levels are very different.

I love that she takes me places. I love that she hasn’t missed a day nor has she been late the whole 4 months she’s been here. We’ve clashed but we’ve not quit on each other. She flipped out once and said some horrible things. I hope she doesn’t believe what she said …….. We primarily get along well.

Today I want to isolate. I want baked goods and endless hours of tiktok. That’s what depression says I want. Well, I’m up now. The tea kettle is on. I’ll sip Earl Gray, change my clothes and fight a little bit.

One secure way to feel better is to reach out and do something for others. A friend that knows I’m struggling is sending an e-card, everyday, for a full month. If that sounds like a lot, the same cherished friend sent me a rose every day for 5 months I was in the hospital. She’s truly a gift. So, what can I do to help someone close to me? I’m going to make two small paintings, one for the person sending me e-cards and one for a different person I know is struggling.

I think I feel well enough now to set a few minor goals for today.

  1. Dust while listening to my book
  2. Clear off my art table
  3. One of two small paintings / greeting cards
  4. Get in a halfway decent meal

Hopefully I can get some more art in my Etsy shop. I’ve got two more on the way.

I’m itching to make dolls again, too. I purchased 3 skeins of yarn yesterday to use for the doll’s hair; plum, burnt orange and honey-flaxen blonde. I want to do the purple first. I keep seeing people with beautiful non-traditional hair colors so I got purple and orange for doll’s hair. I’ll see what my creative side can do with these colors.

Alright, after 2 cups of tea and some typing, I think I’m ready to do part two of today. I feel a little stronger.

Four things I’m grateful for today.

  1. A friend is coming to help with my hospital bed that’s giving me the blues.
  2. I feel a tad bit of motivation. I want to tap into it.
  3. Galaxy Nebula projector that makes being in the dark a bit easier.
  4. You 🙂 for taking the time to read this. Thank you 🙂

Faith

Freedom. Up Hill Battle.

I paid a heavy price in pain for a little bit of freedom from my wheelchair. I decided to walk about 100 feet up a ramp to my apartment. I needed to stand up at my normal 5 foot 3, and see the world from the angle I was accustom to.

The problem with walking outside is that I can’t feel the ground under me. With shoes on, I can’t feel the ground. It takes a lot of concentration. But today I needed freedom. I swear I feel like a caged animal willing to pay a high price to have someone open my cage and let me out.

The price I paid for about 100 feet is extreme pain in both hips. Both hips have avascular necrosis. I’m having terrible spasms. All of this just to stand up and walk for a little bit.

Was it worth the cost? Yes, for a few moments, walking in the sun, yeah it was worth this.

I’m in bed right now willing a slice of pizza hut over here. Lol It’s in the kitchen. Lol. But I’m writhing in pain. My legs hurt so badly, they’re squirming all over the bed down there. The pain is from the ankle up to the knee then both hips. I really want that pizza though lol.

My little walk reminds me very much of my little painting called Up Hill Battle. I guess sometimes the hill seems small to others but that doesn’t mean it’s not a battle for the person trying to climb it. We never know how much baggage a person is carrying, mental or physical pain. Even the slightest incline can be a struggle when the person walking is carrying a heavy load.

The miniature is complete. I gave it a nice seal yesterday. My intent is to have it in my shop this evening. If you don’t have an Etsy shop but there’s interest, you can send me an email. I accept PayPal. All contact info is on the sidebar.

I’ve been craving pizza for days. I really want that pizza in the kitchen but the price is a little high for me to get up and get it. I’ll use patience. I’ll rest then have pizza later.

It was still a nice day. I love outing day 🙂 Please let this CNA stay. I adore her.

Faith

Bad Things Happen to Good People

It’s sobering to think that no matter what we do or don’t do, bad things happen, sometimes in rapid succession.

There’s an historic example of a man who lost loved ones, employees, finances and his health in no time flat. When I think about his life before disasters struck, I can see he did everything right, then blam! When reading that account there’s something I noticed, something I missed about it 5 years ago. He asked a lot of questions to help him understand his situation.

This poor guy got a lot of flack from people who should have supported him but didn’t. True help came from an unexpected sourse. But what gives me pause is how the gentleman handled himself during the entire nightmare. He listened more than he spoke. That’s significant for me right now.

I have so much going on with my health that I wonder how much one body and one mind is supposed to take? I’m not alone in piling up devastations.

I’m shocked and horrified by what my friend from the hospital in 2018 has gone through. It’s not bad enough she has Lupus, was on life support, had a stroke, had to relearn everything from being paralyzed to the point she was only able to move her pinky finger. Do you know the fight it takes to come back from that?

She spent significant time in a nursing home which is where we met. After she left and hoped to move forward, she had cancer and needed a double mastectomy! All without the support of her parents, for whom she openly grieves. Really?! Can our girl please have a break, too?

I think I understand even better why it’s best to take life one day at a time. I make arrangements then do day to day battle towards the fulfillment of the arrangements / goals. A day at a time is hard enough. I’m not about to double up on troubles.

As it stands, I’m going to need 2 hip replacements due to avascular-necrosis (AVN), the left is first. I can hardly sleep bc the pain has been high. Sitting can be difficult.

I’m discouraged if not fearful. I don’t want to have a knee jerk reaction to anything but I do want to prepare. I’m so grateful for having a good CNA. Please let her stay!

I’m working to downsize my responsibilities. In addition to selling 5 of my largest plants, I’m going to need to downsize pets before a yet to be scheduled total hip replacement on the left followed by an eventual total hip replacement on the right.

I’m going to rehome my two Madagascar Tomato Frogs as one complete unit. They come with their bioactive terrarium. I placed them on Marketplace and listed the various plant types, hard wood, hides, lights, screen and locks. These were purchased from Josh’s Frogs as early juveniles. They remain healthy at age two.

I hate to see the Tomato Frogs go. There’s no way on earth the 100g White’s Tree Frog terrarium is going anywhere. Don’t even ask lol The only pets being offered are the Tomato Frogs. Everyone else is staying. We already know Joe Schmoe’s place is secure.

Emotionally I feel hopeful about this. I fear having hope that maybe…. maybe with new hips I might walk again. I’m afraid to put my energy into what seems impossible.

As I was writing this, it occurred to me, I shouldn’t feel stupid just because something I hoped for didn’t turn out. For some reason I thought, if I openly hope to walk again but it doesn’t happen, I may feel foolish. And I will have made others hope without pay off for their support. This is wrong. Who wouldn’t hope to walk again? Who? And what friend witholds support because their personal pay off isn’t high enough?

I fear disappointing people. If I don’t walk will I have wasted their time? l honestly feel ashamed that I’m getting ready to put my friends through yet another ordeal. The hip replacement isn’t the ordeal, it’s my blood disorder related to Lupus that has me so worried.

My hope is to listen to the support of my friends without countering it with fear of disappointing them.

I intend to speak less and hear more. I don’t mean silence. I mean that my personal expressions and opinions don’t have to be shared in full, at all times. In my private life, I need to allow others to express themselves more.

There’s a time to speak and a time to listen. If I’m talking to a friend, I’ll hear more and speak less. In a group of people I don’t know well, listen more, speak less. Perhaps by not dominating the conversation I’ll hear the tid bit I need that changes the day from burdensome to manageable.

Faith

Art and Processing Life Changes

2023

Anxiety, her name is Faith

This last week has been trying. My head tried to take me down depression street. I needed rest from the world so I turned my phone on do not disturb for the most of the day. I’m definitely trying to take one day at a time but there’s so much from yesterday that plagues me today. Today I had yet another tooth that broke off at the gum line. Unfortunately, it’s in the front.

I have issues with dental hygiene because I can’t use toothbrushes. I can’t stand the way it feels in my mouth. The dentist gave me mouthwash but the damage to my teeth is significant. If I had it to do all over again I’d find a way to keep them healthy. How, I don’t know.

I’m painting a piece about loss and finding traction to move forward. This is much larger than usual for me. I’ve been planning a painting where the wheelchair is made of sunflowers.

detail left side

It feels like a piece that is helping me truly let go of some of these things that pain me. It’s no where near finished but working on it has helped me deal with overwhelming anxiety.

My little place genuinely feels like an art studio now that I’ve got a bunch of art in various stages of completion.

SOLD

I’m pleased that my little bag holder doll with glasses has found a home. The glasses were the final touch. 🙂

Joe Schmoe, age 14

Despite the fact that it’s not even midnight, I’m going to take a PRN and go to sleep. Joe and I need a fresher start tomorrow. Better sleep will do a lot to make tomorrow better than today. Let’s just hope I don’t need to go to the restroom every 2 hours like last night.

Dang, menopause is kicking my butt! Is my bladder the size of a pea now? In addition to menopause, my bladder is over active when I’m feeling stressed. It’s helpful to know my symptoms (over active bladder) so I can then respond appropriately; manage stress better, don’t internalize so much.

In addition to snuggling with Joe, I’m looking forward having dinner with friends, at my place, on Sunday.

Faith

Healing. Heart and Rock Art

Fractured but still joyful

Drawing and doodling continue to be my primary way of relieving anxiety; however, I may have a new way in a few months. Before the wrists, my doctor approved me to do one hour of vigorous exercise each day. I enjoy exercise. Always have.

I was going to go to the gym on “amputee night, ” as well as other planned physical activities. I can still do some stuff but the gym is going to have to wait. It’s going to be a bit b4 I can do that much.

It’s the small bones in the base of the thumb and wrist area that are broken. I chose not to have a fixed cast bc I’m a bit claustrophobic. So far I’m dealing better adjusting to the ones I have. Still kills me it had to come out of my pocket!

I’ve been painting more rocks while wearing the basic wrist braces I have. I also noticed that lately, hearts have shown up quite a bit in my art. I put in on the chest of figures or hide them in crosshatch or shade. Now I’ve moved to painting hearts on random rocks. I feel compelled to do it. I’ve not explored why, and I probably won’t. But I am allowing myself to paint hearts on rocks.

One rock has a heart on top but the rest of the rock is black. Mixed in the black are hints of blue and orange. I sealed them with Mod Podge. I’ve still got the painted rock from when I was in the hospital. 🙂 These guys make great encouragement when arranged together in a bowl.

The casts kinda hurt and they don’t let me do too much. Using the restroom is interesting. Lol.

For a bit the broken wrists took me back to one of the best years growing up. During my Sophomore year I rode my bike to theater club and loved it. I saw my mother very little. I remember fondly how life was very much a teen movie plot. I remember the summer and how much fun I was having. My sister had fun too but she shattered her wrist that year. She also stole my boyfriend. See what I mean, teen movie drama! The Breakfast Club. Pretty in Pink! There was deception, inner conflict, school life and music 🙂 I remember dedicating love songs on the radio to my boyfriend. I love memories like this bc they’re normal and innocent. Sisters make immature mistakes. We were just kids.

It’s helpful for me to look back and see normal parts of childhood. It feels important to have affirmation that I wasn’t a victim child being abused 24/7, like that was all I was alive for. I had good times, especially life as a student.

Faith

Remnants. Art. Seeing.

I’m getting ready to start physical therapy here at home to help some of the healing along due to recent falls. I’m pleased it’s at home. I told the doctor I’m not able to tolerate going to a center for physical therapy because of the setup. There’s too much public activity, noise, movement and touch, for me to be able to think straight and not panic.

The painting shown is still being worked on. It’s one of my collages, which I have found myself drawn to lately. I’ve got many pieces of this and that saved art piece that on their own doesn’t work but added to other cut outs, makes a great piece of art.

This is very indicative of how I’ve been feeling. In my head, I see myself as fractured and torn, both physically and mentally. It feels good to take the remnants of my art pieces (pieces of me) and make something good come out of the broken pieces. It’s similar to what the Japanese do when putting pieces of a broken bowl back together with gold. My goal is to improve self esteem. I also enjoy it.

General updates

  • Soon iI’ll know a decision from my insurance about a new Jazzy Pride electric wheelchair.
  • Joe just turned 14. It makes me a little nervous. His only issue is from the stroke. He doesn’t see as well.
  • Joe is still very much a service cat. He still alerts me to my blood pressure dropping too low.
  • I learned to make sour cream from my homemade yogurt. I’m growing my own ginger and turmeric inside. This growing season I’ll do spinach and salad greens with grow lights. The point of all this homemade stuff is to shave some off my grocery bill.
  • My OCD has been raging but I’ve been able to challenge it. Things go terribly if my thinking is too disordered and I’m overly stimulated. When that happens I have to go on an apology tour.
  • Dissociation and switching has occurred regularly, including switching while my nurse and CNA are here.
  • I’ve been able to paint as before with no real issues. There’s one painting in my Etsy shop.

Another physical change has taken place that affects my art. I can’t see! Dang it! I have to wear glasses to read or see anything in front of me, including my dinner plate. I can see far away, though. I need to see the eye doctor soon for prescription glasses. For now I’ve got bifocals from Amazon. I like them. Life is easier all around with bifocals.

Interesting is that it feels weird painting through glasses. It feels like I now have a physical barrier between me and what I’m creating. It feels like I’ve got my hands through the holes of a glass panel trying to paint or sew on the other side of the window.

Another new tool at home is this comfy Kaftan. I’m obsessed! I also like that I found an Etsy taylor with prettier dresses for the same price. I’m looking to get two more by this summer.

Kaftan’s are user friendly for disabled people with incontinence. I have spastic bladder as a result of the Thrombectomy surgery, which means I have to change depends several times a day. The last thing I want is to take my pants off several times a day because I need to change depends.

These dresses are fun and they are sooo me! I think I’m loving my Oprah glasses and Kaftans. I have one pink, white and green tie dye and one blue, gray, black and white tie dye. Totally me.

Faith / Joan

Finger painting

I broke both wrists and strained my right shoulder. Yeah. Not good. It’ll be interesting to see how the next 8 weeks play out. That’s how long before the shoulder and wrists start to feel better.

I still need to be able to paint so I’ll be doing pinkie paintings. 🙂 I’ll have to try to cover all cast and wraps. Thank goodness for press and seal.

I’m definitely not ok with this situation but I’m relieved I can accommodate my need to create.

Also, I’m still working on getting an electric wheelchair bc rolling myself around isn’t working right now.

Faith