Slow Moving and Art Updates.

I woke around 9am but I didn’t get up until 1 pm. I just couldn’t get going.

Yesterday was a full day in that we went to Michael’s craft store, Hobby Lobby and Lowes. I got a sunflower stash at Michael’s, all 4 of the large sunflowers total $10. Score! I’m physically exhausted from that but it was great.

I’ve been trying to figure out why I’m so afraid to sleep. I’ve even wanted to sleep with the light on. I’m uneasy and even afraid at night. I have no reason to be. I’m not a kid anymore. I’m under my own roof. Yes, the fear is strong but it only lives in my head. It’s not based on 2023. The fear is from a few years past and when I was young.

I fear laying down flat and suffocating. I didn’t fear laying down flat until the 2018 events. Now I panic and can’t breathe.

For me, the most trauma is February 12th when it all happened. May 7th when they amputated my foot and August 25th when I moved into this apartment. It’s funny, I don’t remember the date of the thrombectomy. That’s the heavy duty surgery I did. So yeah, I’ve got some PTSD stuff going on right now.

It’s also noteworthy that I’ve been switching personalities a lot. Honestly, the only person who should be out with our caregiver is Jordan yet little ones, Joan and Maureen have been out, too. The anxiety levels are very different.

I love that she takes me places. I love that she hasn’t missed a day nor has she been late the whole 4 months she’s been here. We’ve clashed but we’ve not quit on each other. She flipped out once and said some horrible things. I hope she doesn’t believe what she said …….. We primarily get along well.

Today I want to isolate. I want baked goods and endless hours of tiktok. That’s what depression says I want. Well, I’m up now. The tea kettle is on. I’ll sip Earl Gray, change my clothes and fight a little bit.

One secure way to feel better is to reach out and do something for others. A friend that knows I’m struggling is sending an e-card, everyday, for a full month. If that sounds like a lot, the same cherished friend sent me a rose every day for 5 months I was in the hospital. She’s truly a gift. So, what can I do to help someone close to me? I’m going to make two small paintings, one for the person sending me e-cards and one for a different person I know is struggling.

I think I feel well enough now to set a few minor goals for today.

  1. Dust while listening to my book
  2. Clear off my art table
  3. One of two small paintings / greeting cards
  4. Get in a halfway decent meal

Hopefully I can get some more art in my Etsy shop. I’ve got two more on the way.

I’m itching to make dolls again, too. I purchased 3 skeins of yarn yesterday to use for the doll’s hair; plum, burnt orange and honey-flaxen blonde. I want to do the purple first. I keep seeing people with beautiful non-traditional hair colors so I got purple and orange for doll’s hair. I’ll see what my creative side can do with these colors.

Alright, after 2 cups of tea and some typing, I think I’m ready to do part two of today. I feel a little stronger.

Four things I’m grateful for today.

  1. A friend is coming to help with my hospital bed that’s giving me the blues.
  2. I feel a tad bit of motivation. I want to tap into it.
  3. Galaxy Nebula projector that makes being in the dark a bit easier.
  4. You 🙂 for taking the time to read this. Thank you 🙂

Faith

Freedom. Up Hill Battle.

I paid a heavy price in pain for a little bit of freedom from my wheelchair. I decided to walk about 100 feet up a ramp to my apartment. I needed to stand up at my normal 5 foot 3, and see the world from the angle I was accustom to.

The problem with walking outside is that I can’t feel the ground under me. With shoes on, I can’t feel the ground. It takes a lot of concentration. But today I needed freedom. I swear I feel like a caged animal willing to pay a high price to have someone open my cage and let me out.

The price I paid for about 100 feet is extreme pain in both hips. Both hips have avascular necrosis. I’m having terrible spasms. All of this just to stand up and walk for a little bit.

Was it worth the cost? Yes, for a few moments, walking in the sun, yeah it was worth this.

I’m in bed right now willing a slice of pizza hut over here. Lol It’s in the kitchen. Lol. But I’m writhing in pain. My legs hurt so badly, they’re squirming all over the bed down there. The pain is from the ankle up to the knee then both hips. I really want that pizza though lol.

My little walk reminds me very much of my little painting called Up Hill Battle. I guess sometimes the hill seems small to others but that doesn’t mean it’s not a battle for the person trying to climb it. We never know how much baggage a person is carrying, mental or physical pain. Even the slightest incline can be a struggle when the person walking is carrying a heavy load.

The miniature is complete. I gave it a nice seal yesterday. My intent is to have it in my shop this evening. If you don’t have an Etsy shop but there’s interest, you can send me an email. I accept PayPal. All contact info is on the sidebar.

I’ve been craving pizza for days. I really want that pizza in the kitchen but the price is a little high for me to get up and get it. I’ll use patience. I’ll rest then have pizza later.

It was still a nice day. I love outing day 🙂 Please let this CNA stay. I adore her.

Faith

Bad Things Happen to Good People

It’s sobering to think that no matter what we do or don’t do, bad things happen, sometimes in rapid succession.

There’s an historic example of a man who lost loved ones, employees, finances and his health in no time flat. When I think about his life before disasters struck, I can see he did everything right, then blam! When reading that account there’s something I noticed, something I missed about it 5 years ago. He asked a lot of questions to help him understand his situation.

This poor guy got a lot of flack from people who should have supported him but didn’t. True help came from an unexpected sourse. But what gives me pause is how the gentleman handled himself during the entire nightmare. He listened more than he spoke. That’s significant for me right now.

I have so much going on with my health that I wonder how much one body and one mind is supposed to take? I’m not alone in piling up devastations.

I’m shocked and horrified by what my friend from the hospital in 2018 has gone through. It’s not bad enough she has Lupus, was on life support, had a stroke, had to relearn everything from being paralyzed to the point she was only able to move her pinky finger. Do you know the fight it takes to come back from that?

She spent significant time in a nursing home which is where we met. After she left and hoped to move forward, she had cancer and needed a double mastectomy! All without the support of her parents, for whom she openly grieves. Really?! Can our girl please have a break, too?

I think I understand even better why it’s best to take life one day at a time. I make arrangements then do day to day battle towards the fulfillment of the arrangements / goals. A day at a time is hard enough. I’m not about to double up on troubles.

As it stands, I’m going to need 2 hip replacements due to avascular-necrosis (AVN), the left is first. I can hardly sleep bc the pain has been high. Sitting can be difficult.

I’m discouraged if not fearful. I don’t want to have a knee jerk reaction to anything but I do want to prepare. I’m so grateful for having a good CNA. Please let her stay!

I’m working to downsize my responsibilities. In addition to selling 5 of my largest plants, I’m going to need to downsize pets before a yet to be scheduled total hip replacement on the left followed by an eventual total hip replacement on the right.

I’m going to rehome my two Madagascar Tomato Frogs as one complete unit. They come with their bioactive terrarium. I placed them on Marketplace and listed the various plant types, hard wood, hides, lights, screen and locks. These were purchased from Josh’s Frogs as early juveniles. They remain healthy at age two.

I hate to see the Tomato Frogs go. There’s no way on earth the 100g White’s Tree Frog terrarium is going anywhere. Don’t even ask lol The only pets being offered are the Tomato Frogs. Everyone else is staying. We already know Joe Schmoe’s place is secure.

Emotionally I feel hopeful about this. I fear having hope that maybe…. maybe with new hips I might walk again. I’m afraid to put my energy into what seems impossible.

As I was writing this, it occurred to me, I shouldn’t feel stupid just because something I hoped for didn’t turn out. For some reason I thought, if I openly hope to walk again but it doesn’t happen, I may feel foolish. And I will have made others hope without pay off for their support. This is wrong. Who wouldn’t hope to walk again? Who? And what friend witholds support because their personal pay off isn’t high enough?

I fear disappointing people. If I don’t walk will I have wasted their time? l honestly feel ashamed that I’m getting ready to put my friends through yet another ordeal. The hip replacement isn’t the ordeal, it’s my blood disorder related to Lupus that has me so worried.

My hope is to listen to the support of my friends without countering it with fear of disappointing them.

I intend to speak less and hear more. I don’t mean silence. I mean that my personal expressions and opinions don’t have to be shared in full, at all times. In my private life, I need to allow others to express themselves more.

There’s a time to speak and a time to listen. If I’m talking to a friend, I’ll hear more and speak less. In a group of people I don’t know well, listen more, speak less. Perhaps by not dominating the conversation I’ll hear the tid bit I need that changes the day from burdensome to manageable.

Faith

Art and Processing Life Changes

2023

Anxiety, her name is Faith

This last week has been trying. My head tried to take me down depression street. I needed rest from the world so I turned my phone on do not disturb for the most of the day. I’m definitely trying to take one day at a time but there’s so much from yesterday that plagues me today. Today I had yet another tooth that broke off at the gum line. Unfortunately, it’s in the front.

I have issues with dental hygiene because I can’t use toothbrushes. I can’t stand the way it feels in my mouth. The dentist gave me mouthwash but the damage to my teeth is significant. If I had it to do all over again I’d find a way to keep them healthy. How, I don’t know.

I’m painting a piece about loss and finding traction to move forward. This is much larger than usual for me. I’ve been planning a painting where the wheelchair is made of sunflowers.

detail left side

It feels like a piece that is helping me truly let go of some of these things that pain me. It’s no where near finished but working on it has helped me deal with overwhelming anxiety.

My little place genuinely feels like an art studio now that I’ve got a bunch of art in various stages of completion.

SOLD

I’m pleased that my little bag holder doll with glasses has found a home. The glasses were the final touch. 🙂

Joe Schmoe, age 14

Despite the fact that it’s not even midnight, I’m going to take a PRN and go to sleep. Joe and I need a fresher start tomorrow. Better sleep will do a lot to make tomorrow better than today. Let’s just hope I don’t need to go to the restroom every 2 hours like last night.

Dang, menopause is kicking my butt! Is my bladder the size of a pea now? In addition to menopause, my bladder is over active when I’m feeling stressed. It’s helpful to know my symptoms (over active bladder) so I can then respond appropriately; manage stress better, don’t internalize so much.

In addition to snuggling with Joe, I’m looking forward having dinner with friends, at my place, on Sunday.

Faith

Healing. Heart and Rock Art

Fractured but still joyful

Drawing and doodling continue to be my primary way of relieving anxiety; however, I may have a new way in a few months. Before the wrists, my doctor approved me to do one hour of vigorous exercise each day. I enjoy exercise. Always have.

I was going to go to the gym on “amputee night, ” as well as other planned physical activities. I can still do some stuff but the gym is going to have to wait. It’s going to be a bit b4 I can do that much.

It’s the small bones in the base of the thumb and wrist area that are broken. I chose not to have a fixed cast bc I’m a bit claustrophobic. So far I’m dealing better adjusting to the ones I have. Still kills me it had to come out of my pocket!

I’ve been painting more rocks while wearing the basic wrist braces I have. I also noticed that lately, hearts have shown up quite a bit in my art. I put in on the chest of figures or hide them in crosshatch or shade. Now I’ve moved to painting hearts on random rocks. I feel compelled to do it. I’ve not explored why, and I probably won’t. But I am allowing myself to paint hearts on rocks.

One rock has a heart on top but the rest of the rock is black. Mixed in the black are hints of blue and orange. I sealed them with Mod Podge. I’ve still got the painted rock from when I was in the hospital. 🙂 These guys make great encouragement when arranged together in a bowl.

The casts kinda hurt and they don’t let me do too much. Using the restroom is interesting. Lol.

For a bit the broken wrists took me back to one of the best years growing up. During my Sophomore year I rode my bike to theater club and loved it. I saw my mother very little. I remember fondly how life was very much a teen movie plot. I remember the summer and how much fun I was having. My sister had fun too but she shattered her wrist that year. She also stole my boyfriend. See what I mean, teen movie drama! The Breakfast Club. Pretty in Pink! There was deception, inner conflict, school life and music 🙂 I remember dedicating love songs on the radio to my boyfriend. I love memories like this bc they’re normal and innocent. Sisters make immature mistakes. We were just kids.

It’s helpful for me to look back and see normal parts of childhood. It feels important to have affirmation that I wasn’t a victim child being abused 24/7, like that was all I was alive for. I had good times, especially life as a student.

Faith

Remnants. Art. Seeing.

I’m getting ready to start physical therapy here at home to help some of the healing along due to recent falls. I’m pleased it’s at home. I told the doctor I’m not able to tolerate going to a center for physical therapy because of the setup. There’s too much public activity, noise, movement and touch, for me to be able to think straight and not panic.

The painting shown is still being worked on. It’s one of my collages, which I have found myself drawn to lately. I’ve got many pieces of this and that saved art piece that on their own doesn’t work but added to other cut outs, makes a great piece of art.

This is very indicative of how I’ve been feeling. In my head, I see myself as fractured and torn, both physically and mentally. It feels good to take the remnants of my art pieces (pieces of me) and make something good come out of the broken pieces. It’s similar to what the Japanese do when putting pieces of a broken bowl back together with gold. My goal is to improve self esteem. I also enjoy it.

General updates

  • Soon iI’ll know a decision from my insurance about a new Jazzy Pride electric wheelchair.
  • Joe just turned 14. It makes me a little nervous. His only issue is from the stroke. He doesn’t see as well.
  • Joe is still very much a service cat. He still alerts me to my blood pressure dropping too low.
  • I learned to make sour cream from my homemade yogurt. I’m growing my own ginger and turmeric inside. This growing season I’ll do spinach and salad greens with grow lights. The point of all this homemade stuff is to shave some off my grocery bill.
  • My OCD has been raging but I’ve been able to challenge it. Things go terribly if my thinking is too disordered and I’m overly stimulated. When that happens I have to go on an apology tour.
  • Dissociation and switching has occurred regularly, including switching while my nurse and CNA are here.
  • I’ve been able to paint as before with no real issues. There’s one painting in my Etsy shop.

Another physical change has taken place that affects my art. I can’t see! Dang it! I have to wear glasses to read or see anything in front of me, including my dinner plate. I can see far away, though. I need to see the eye doctor soon for prescription glasses. For now I’ve got bifocals from Amazon. I like them. Life is easier all around with bifocals.

Interesting is that it feels weird painting through glasses. It feels like I now have a physical barrier between me and what I’m creating. It feels like I’ve got my hands through the holes of a glass panel trying to paint or sew on the other side of the window.

Another new tool at home is this comfy Kaftan. I’m obsessed! I also like that I found an Etsy taylor with prettier dresses for the same price. I’m looking to get two more by this summer.

Kaftan’s are user friendly for disabled people with incontinence. I have spastic bladder as a result of the Thrombectomy surgery, which means I have to change depends several times a day. The last thing I want is to take my pants off several times a day because I need to change depends.

These dresses are fun and they are sooo me! I think I’m loving my Oprah glasses and Kaftans. I have one pink, white and green tie dye and one blue, gray, black and white tie dye. Totally me.

Faith / Joan

Finger painting

I broke both wrists and strained my right shoulder. Yeah. Not good. It’ll be interesting to see how the next 8 weeks play out. That’s how long before the shoulder and wrists start to feel better.

I still need to be able to paint so I’ll be doing pinkie paintings. 🙂 I’ll have to try to cover all cast and wraps. Thank goodness for press and seal.

I’m definitely not ok with this situation but I’m relieved I can accommodate my need to create.

Also, I’m still working on getting an electric wheelchair bc rolling myself around isn’t working right now.

Faith

Artist Thoughts: The Color of Healing

First dress in 30 yrs

I recently purchased a new dress for the first time in over 30 years. I’d been wanting a kaftan so I purchased a pink tie dye kaftan. That got the ball rolling and lead to dress number 2.

When I was a child I didn’t wear much white because I tend to wipe my hands on my clothes, but unfortunately my family attached my worth to the color white. Here’s what I mean –

In 1992 I was getting ready for a function so I was ironing my white skirt and blouse. As I ironed, my sister kept walking past me saying, “Whore. Whores don’t wear white.” My mother and she were cruel. They wanted me to feel low and loathsome.

My sister was truly a piece of work. I got married in white and I could hear her evil words on that day, too. Fast forward to 2022. Not only am I older, I’m mad now.

I’m upset that my family attempted to harm me in whatever way seemed good. I was shamed so terribly over getting white dirty. It was always such a big ordeal. Living in the house with those two, I knew I was out numbered.

Recently I’ve been trying to reclaim a few colors associated with abuses. I’d been working on yellow for a while. I can say with pride that I have successfully reclaimed the color yellow and restored it to its proper place; next is white.

I’ve been tossing this idea around for a bit. It’s finally coming to fruition. I purchased a long, solid white Kaftan…..to paint in… to purposely wipe my hands on and get it all covered lol. Then of course I thought, what about shoes? So in February I’ll get a pair of knock-off, high top Converse, white for about $20. Converse right now are $115. I’m not trying to make that expensive of a point. Lol

Where the label on the shoe should be, I’ll put a sunflower. To tie the whole statement together, I’ll toss in a white dreadlock wrap and some hoop earrings.

I’m going target a few areas where I have unresolved issues such as over the heart, the lungs and the tassels at the bottom.

Colors of significance will include deep shades of purple bc the purple survivors ribbon is for Lupus, Domestic Violence and Dementia. All of these have touched my life significantly.

I don’t know when I’ll say the dress is “finished”. I do know I’ll wear it around the house to paint in. My paints are permanent and vivid.

A bit of irony – the dress arrived very wrinkled. I absolutely have to iron it before I put it on.

The rest of life is as troubled and discombobulated as everyone else. I’m taking it day by day. I find the world increasingly difficult to manage. I’m worried about the havoc politicians will reek on their world playground during elections. I’m not looking forward to racism being encouraged. Thank goodness I don’t understand the joy people feel when “sticking it” to someone else. But they love it.

While living in excessively violent times, politicians gleefully spit rhetoric to inflame groups and turn people against each other. It’s like it’s a billionaire’s game where the one with the most casualties wins.

Other than that, the frogs are great and so is Joe. The jumping spider is doing well. My CNA situation is “interesting”.

I’m a bit lonely right now though I see people regularly.

Rumination is pretty bad still. My emotions get intense but not like months ago. Sleep is too much or too little. Appetite is zero still, and last but not least menopause is kicking my butt.

At least I’m not as reactive and emotional as I was. I can catch myself sometimes, before I start, but it can be difficult to stop once started. I feel shame because I don’t feel I have the control needed to maintain interpersonal relationships. I’m worried about it. We’re still tweaking medication though.

That’s about the size of it.

Jordan

My Goals are Still in Sight

New big ol glasses

I’m still rolling. 🙂

What an exciting few weeks. I went from mourning my old CNA to getting a new one with whom I am very well matched. Having her means I can let her do some things and leave other things to me. I can keep up with my letter writing and other forms of reaching out to people. And I can keep up with my artwork.

My goal was to re-open my Etsy shop but I’m not ready for that. I can paint and sew but right now I need to wait a little while longer. I’m ready to do the art, I’m not ready for the stress of opening up the shop and getting stuff out on time. The goal is to do so but at this time there is no tentative date.

I’m pleased that rumination has decreased, which makes thinking much easier. The depression is better under control, and my physical health is holding steady. Concentration is crap. It’s awful but at least I’m completing things even as I bounce from project to project. I have zero concentration any more.

Anxiety is wicked. I’ve changed up how I do my Delta-8 so that it will help with anxiety more and kick in sooner. Sadly there isn’t any guidance on this. It’s trial and error, but at least it’s still federally legal and the cost is still within my means.

THC brownie bites

I baked refrigerator dough cookies and brownies. I cut them into dose sizes then dripped liquid THC over the top of the goodies. Works like a charm. It can be done with THC butter, too.

THC cookie bites

My metabolism is deathly slow which is why it takes 2 hrs for a bite size edible to kick in. It lasts up to 5 hours though.

Pain is not my friend. Anxiety isn’t either, but the depression and physical pain is significantly less, which has raised my quality of life. I’m still a bit reactive but not even close to how I was. Eating is a chore but that is getting better, too.

Wow. Food prices! No matter how much food costs increase, my budget for food has not. It’s been stuck at $200 a month for a while now with no sign of change any time soon. I’m blown away by food prices. I’ve been trying to see where I can clip pennies but I’m not sure where anymore. Perhaps it’s not totally a bad thing that I have zero appetite. Amazon Fresh is so high right now that it’s straight up robbery!

Menopause – well, I haven’t gone to jail yet. A terrible hot flash at least once an hour. Decreased ability to handle stress. I click on people! An Amazon employee had me so frustrated that I asked to speak with someone else. She said, who? “I said, I don’t care, anyone but you.” I really wish I didn’t say that to her.

So, things are progressing in a manner I couldn’t see 6 months ago. I want to remember that even in the worst circumstances, everything changes. And since I am involved and invested in life, chances for positive change is strong.

I’m happy I lived long enough to truly believe and trust that things change. Youth doesn’t provide enough life experience to fully grasp that things change for the better and you can move past what feels impossible. I wish my brother could have understood that.

Writing another page of life

Faith – Morton’s Pride

Anxiety. Support. Long Haul.

I bought a second sketchbook that’s small and easy to take with me if / when I leave the house. It’s also easier to hold in bed. And for the first time in a good long time, I had to buy art supplies. I was able to get ahold of the paint needed so I’m happy with that.

Right now I’m making the art supplies area more disability friendly.

Symptoms of the clinical depression (my nervous breakdown) significantly decreased but have crept up again. After my aide left, a person with whom I felt safe) abandonment issues began to derail me. At least this time I know better than to wait to see if the depression, anxiety, etc will get better. I immediately began using the skills I’ve learned in the last year so as to never revisit that horrible-for-everyone, deep, hollow place.

I remember thinking that everyone has an invisible line that represents a division between coping and totally losing it. It feel like as long as I don’t cross that line I’ve still got hope of getting better. Well I blew past that line and had no way on my own to get back. I couldn’t reach inside and pull up strength because I was hollow. There was nothing to pull from. I couldn’t even stop or control the emotions anymore. I felt stranded in the middle of the open sea.

I’m not where I was last time but some of the symptoms are troubling. The decline began shortly after being triggered by the loss of a CNA I felt safe with. Right now I am regrouping and using new skills so I don’t again completely fall to pieces.

I’m grateful for art. I can’t believe I did that mental health crisis with very little art. I had no way to redirect anxiety so it felt like it just sat inside eating away at me.

My included art piece shows individuals with solid black skin. I noticed the color of the shirts as being significant. The person who reflects my current state is wearing an orange shirt. I don’t think I’ve drawn my sister, me and my mother together in at least 5 years. This time it’s definitely all three of us, with me in the orange shirt with one foot and extra long arms.

When I looked at the chart created to record color significance, I could see a bit more into what I’m actually feeling. Come to find out, it’s very much representative of what’s going on in my life right now and what I’ve been thinking about.

The Art Therapy gallery explains color and symbol significance.

  • Orange: Fleeting courage or self doubt, ambiguity,
  • Purple: Self worth, pride
  • Black: Emptiness, vacant, does not exist, emotional death
  • Red: Strength, courage, empowered

My mother has been on my mind quite a bit because of my menopause symptoms. I remember seeing some of this as a kind.

I remember one winter my mother only wore a long, thin, black trench coat (it was the 80s ok) despite the fact that it was freezing cold. Several years later she had it so cold in the house that I wore a jogging suit to bed. Fast forward to 2022. The heat is still off. I had no idea menopause would be so life disruptive. My friend said her severe covid was easier than menopause. Wow.

Lastly, I did finish stealing the art piece but I’ve not put new art up for sale. I’m not certain I’m ready for that step just yet. I’m just going to keep at the art while working on emotional issues.

Faith